You've been wanting to find out about Nia and why I'm passionate about it. Here's your chance. We're Dancing to Shine the Light on Hunger - a 1 hour Nia® Technique sampler, taught by Greensboro's Licensed Nia Teachers: ​J​ennifer Kissam, Cynthia Wolfe​, and me!​

The Club at Green Valley jumped on-board with our idea to do a fundraiser for Greensboro Urban Ministry and is waiving guest fees for those who bring a non-perishable food donation or check. Members are also encouraged to bring a donation.

Cyndy, Jen and I got together today for several hours, fine-tuned the playlist, and danced the routines, tweaked and danced some more. I don't think I stopped smiling all afternoon. I am so grateful to have this community of Nia sisters right in my own backyard!

Sneak peak of the final playlist:
Jen (Soul)
Medicine Man's Other Room
May You Walk in Sunshine
Red Storm Rising
Me (Bailando)
Samba Natural
Bailando
So Eu E Voce
Guitaria
Cyndy (Velvet)
National Dobro
Free
How Does It Feel
Spring Again

I'm super excited for this opportunity to teach with these beautiful women and to share Nia with friends - old and new - and family. And to start a new Greensboro Tradition: Dancing to Shine the Light on Hunger!

Join us! Come dance, kick, stretch, and laugh with us! Experience Nirvana in Motion!!
I hope to see you there!

Namaste,
Karen
Licensed ​Blue​ Belt & 52 Moves Nia ​Teacher