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nirvana in motion

Niatopia logo


Nirvana in Motion

Nia FreeDance - Dance Your Prayers

Nia FreeDance - Dance Your Prayers

Wed, 01/18/2017 - 6:56pm -- Karen Firebaugh

It's our Nia FreeDance Premiere Class and this is your engraved invitation!

be “Moved by Music”

*what if...
you spent an hour listening to music with friends (old and new) – awesome, soul-stirring music, a veritable sonic landscape?
what if…
you accepted the invitation to move? exploring movement in your time, in your body’s way?
*what if…
you unleashed your movement creativity and self-expression, stimulating body, emotion, mind, and spirit?
*and what if…
having awakened the artist within, you take her with you into “everyday” life?
what THEN?!!

Nia FreeDance ~ Dance Your Prayers
Sunday Morning January 29, 2017
11:00am - 12:20pm
Break'N Out Studio 2835 Battleground Avenue, Greensboro

Each Nia FreeDance class is a 60-minute, conscious, barefoot* movement practice designed for You. This class experience is guided by Karen Firebaugh and Jen Kissam, Trained and Certified Nia FreeDance Teachers.

Come alone or with your partner, bring friends and neighbors!
Our gift to you! Join us! Dance Your Prayers with CommuNiaty! 
Scopri la tua Danza! Discover Your Dance!

wear clothes you love moving in.
bring water.
yoga mat optional.
*dance shoes optional :-)