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nirvana in motion

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Nirvana in Motion

Blue Belt Nov 2014

Blue Belt Nov 2014

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Nia is a holistic barefoot movement practice that leaves you feeling alive and uplifted, on and off the dance floor. Based on the intelligent design of the body, Nia empowers people of all ages, body types, and fitness abilities - by connecting the body, mind, emotions, and spirit.
Music. Movement. Magic!

eat sleep breathe

DANCE

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